You can do this anywhere. The benefits are exponential!

Health Benefits of Yoga (Infographic)

I should have someone take pics of me doing this.....I would LOVE to see how the difference in photos...Perseverance pays off... GONNA TRY THIS (BOY DO I HAVE A LONG, LONG WAY TO GO!!) LMAO

I should have someone take pics of me doing this.....I would LOVE to see how the difference in photos...Perseverance pays off... GONNA TRY THIS (BOY DO I HAVE A LONG, LONG WAY TO GO!!) LMAO

Do more yoga #Fashercise  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Do more yoga #Fashercise | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Hatha Yoga Expert Cameron Gilley Takes His Skills to Wanderlust!      1 week and counting! Not-to-be-missed Cameron Gilley atWanderlust Festival Whistler Aug. 26-29th. An opportunity to experience the SLOWBURN.http://whistler.wanderlustfestival.com/cameron-gilley

Hatha Yoga Expert Cameron Gilley Takes His Skills to Wanderlust! 1 week and counting! Not-to-be-missed Cameron Gilley atWanderlust Festival Whistler Aug. 26-29th. An opportunity to experience the SLOWBURN.http://whistler.wanderlustfestival.com/cameron-gilley

This feels much more graceful and elegant than it looks - absolutely one of my favourite poses. But I think I need a yoga bootcamp - anybody know one?

Cher is back on the charts with ‘Woman’s World’

This feels much more graceful and elegant than it looks - absolutely one of my favourite poses. But I think I need a yoga bootcamp - anybody know one?

Use to go to Kelly Prince's Hot Yoga studio in Sarasota when I lived there. Her body is amazing!!! Total motivation.

Use to go to Kelly Prince's Hot Yoga studio in Sarasota when I lived there. Her body is amazing!!! Total motivation.

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