A 1-frying pan mushroom pasta bento. The blogger says to break the spaghetti in half and boil it in a frying pan, cut the mushrooms up while the pasta cooks, drain the pasta, then quickly saute the mushrooms etc. in the same frying pan. A yogurt on the side for protein and dessert.

A 1-frying pan mushroom pasta bento. The blogger says to break the spaghetti in half and boil it in a frying pan, cut the mushrooms up while the pasta cooks, drain the pasta, then quickly saute the mushrooms etc. in the same frying pan. A yogurt on the side for protein and dessert.

16 real bento box lunches with recipe ideas. http://www.sewinlove.com.au/2013/08/13/16-days-bento-lunch-boxes-16%E6%97%A5%E9%96%93%E3%81%AE%E3%81%8A%E5%BC%81%E5%BD%93/

16 real bento box lunches with recipe ideas. http://www.sewinlove.com.au/2013/08/13/16-days-bento-lunch-boxes-16%E6%97%A5%E9%96%93%E3%81%AE%E3%81%8A%E5%BC%81%E5%BD%93/

Sauteed pork donburi style bento with boiled egg and veg made in under 15 minutes

Sauteed pork donburi style bento with boiled egg and veg made in under 15 minutes

Spaghetti bento with lots of vegetables (asparagus) and ham, simply sauteed with garlic and olive oil. Carried in microwave-safe Pyrex container.

Spaghetti bento with lots of vegetables (asparagus) and ham, simply sauteed with garlic and olive oil. Carried in microwave-safe Pyrex container.

A very simple bento with a piece of miso grilled fish, a marinated egg, and some stir-fried veg. This is one working woman's bento. Nope not all Japanese bentos are cute and sweet!

A very simple bento with a piece of miso grilled fish, a marinated egg, and some stir-fried veg. This is one working woman's bento. Nope not all Japanese bentos are cute and sweet!

A bento with meat-stuffed peppers | yuka's recipe

A bento with meat-stuffed peppers | yuka's recipe

A colorful chirashizushi bento, using two bento-safe fish ingredients, smoked salmon and ikura or salmon caviar.

A colorful chirashizushi bento, using two bento-safe fish ingredients, smoked salmon and ikura or salmon caviar.

A fried egg is the main and only protein in this ultra-simple bento. The rest: rice with corn and tomato (cooked together in the rice cooker), grilled tomatoes, broccoli.

A fried egg is the main and only protein in this ultra-simple bento. The rest: rice with corn and tomato (cooked together in the rice cooker), grilled tomatoes, broccoli.

"Japanese bento blogger Akinoichigo is best known as a charaben artist, but she also makes elegant bentos for adults (herself), like this one featuring mixed mountain-vegetable rice that's been molded into an flower (ume plum blossom) shape."

"Japanese bento blogger Akinoichigo is best known as a charaben artist, but she also makes elegant bentos for adults (herself), like this one featuring mixed mountain-vegetable rice that's been molded into an flower (ume plum blossom) shape."

A simple bento with a big slice of meatloaf (the egg is in the meatloaf)

A simple bento with a big slice of meatloaf (the egg is in the meatloaf)

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