This is more profound that it initially seems.  How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

Image on Hiit Blog  http://www.dailyhiit.com/hiit-blog/social-gallery/1186229-486085054815318-921483751-n

Image on Hiit Blog http://www.dailyhiit.com/hiit-blog/social-gallery/1186229-486085054815318-921483751-n

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