Good theory!  Now if I could only apply it daily :)

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

yep that excuse that you can workout and eat whatever you want... So not true! It's going to affect you one way or another.

yep that excuse that you can workout and eat whatever you want... So not true! It's going to affect you one way or another.

How do you look from the inside out? This is what your body looks like when you ...are overweight! The fat is not just under your skin but it accumulates around your organs.....look at the difference in the way the heart looks alone!!! Very eye opening to me....

How do you look from the inside out? This is what your body looks like when you ...are overweight! The fat is not just under your skin but it accumulates around your organs.....look at the difference in the way the heart looks alone!!! Very eye opening to me....

Come on, just do it!  If you want to get fit, set a goal and do it!  Whatever it takes, no excuses!!  YES YOU CAN!

Come on, just do it! If you want to get fit, set a goal and do it! Whatever it takes, no excuses!! YES YOU CAN!

Motivational Fitness Quotes

No Excuses! Motivational Quotes to Get You Moving

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