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from Women's Health

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body #kettlebell #exercise #fitness #healthy #fullbody

from POPSUGAR Fitness

A Kettlebell Routine to Get Long and Lean in 25 Minutes

25-Minute Kettlebell Workout From KettleX

from SELF

Calorie-Blasting Kettlebell Kickboxing Workout

Kettle Ball Workout from Self.

from ACTIVE.com

8 Pilates Exercises for a Tighter Tummy

Love this move

HASfit | BEST Training Motivation, Fitness Quotes, Exercise Motivation, Quotes About Running, and Workout Motivation and Inspiration

from Women's Health

Swiss Thigh and Fly

Don't miss a single muscle in this 20-minute workout. Use 8-10 lb. dumbells and an exercise ball. Seven different moves, 3 sets of 12-15 reps.

from PositiveMed

“Get Your Body Back After Baby” Workout Tips

Treinos

from Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

Drop the dumbbells. Here are 22 kettlebell exercises that’ll give the whole body a killer workout.

from POPSUGAR Fitness

The Tone It Up Girls Share a Calorie-Blasting Kettlebell Workout

Kettlebell Workouts For Beginners to Advanced

from Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

22 Awesome KettleBell Workouts

from Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

Want to try kettlebells. Here are 22 Kettlebell Exercises, with target areas and descriptions.

from Fitness Magazine

Kettlebell Workout for Beginners

Beginner Kettle Workout

from Women's Health

Arm Exercises for Women: Get Sleek, Sexy Arms

I'm not kidding you....this is one of my favorite workouts. If you bend at 45 degrees rather than 90, it works your lower back and you definitely feel it the next day. (Say goodbye to the muffintop!)

from Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.