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RecipeGirlfrom RecipeGirl

Stuff I've Gotta Share and You've Gotta See

fitness goal

The "5-4-3-2-1" 15-Minute Workout. Easy to follow at home workout. Repeat 3x's and combine with additional Ab and Arm exercises for a total body workout.

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Paperblogfrom Paperblog

Weekly Workout Plan

DIET DIET DIET *dammit just thinkin bout it makes me sweat.. but for the love of having a great body, I CAN DO THIS!!!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Go After Your Goal to Exercise More — Here's How!

Add in a Few Quick Bursts : The easiest way you can exercise more in 2013 is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.