Wedding Detox Diet - tips for month/weeks before the wedding Fit, Bride Workout, Diet Tips, Weddings, Healthy Eating, Wedding Detox, The Bride, Detox Diets, Big
Also on these boards
Anti-Inflammatory Diet (and what is pro-inflammatory). just heard from Dr. Michael Retsky about how inflammation after surgery may cause most relapses in breast cancer (which constitutes most cancer relapses in general). (Latest information from Angiogenesis Foundation 10/7/12)
Cleanse -- i started this once...it's actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80's it was touted as the "stewardess diet" -- you know, back when they had to be skinny young chicks! So who knows the truth behind it...
"I guess the point of the basics is to just be consistently healthy - no crazy rules or regulations. To be honest - this is how you should live every week, and not just six weeks in a row. But baby steps, right?"
This is your #6 Top Pin in the Vegan Community Board in December: Detox with a healthy dinner, makes it easier to do. Day 1 made way more than 64oz and days 2 & 3 didn't quite make 64oz, maybe add more cucumber or apple next time. Lost ~7lbs - 171 re-pins! (You voted with yor re-pins). Congratulations Cynthia Macadam !
The best way to ease into a healthier lifestyle is by making small changes each day. This fun and simple 30-day challenge gives you ONE thing to focus on each day to help you reach your diet, fitness and weight-loss goals. Love it!