and i quote"Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk then added cup chia seeds covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk getting a gelatin- like consistency.
FOOLPROOF CROCKPOT GREEK YOGURT Choosing a healthy yogurt at the supermarket can be a challenge since most “healthy” yogurts are chock full of sugar. How to solve this dilemma? You won't believe how ridiculously easy it is to make at home.