Discover and save creative ideas

    EXCELLENT herbal book for kids & adults alike!

    What Is Emotional Eating | Take a look at the above infographic. Now ask yourself, which one are ...

    I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. I wanted to write a detailed article to explain exactly how to lose weight fast, using methods that have been scientifically proven to work. This article is pretty long, so grab a cup of coffee (or tea). “What do I need to do to lose weight quickly?” I get this question almost every day.

    Never give up on making YOU better. Finally fit in fitness with these awesome under 20 min. daily ONLINE workouts. Just log in, press play & workout. + Nutrition Plans! Try free at

    Tragic, yet thought provoking. Excellent.

    Excellent book. Many reviewers say that it is nothing more than an anti-death penalty diatribe, but I disagree. To me, it takes an inside look at what many people view as "justice being served", and is an excellent reminder that things are not always as they seem. This is a fictional book, but still makes the mind question.

    Since it was recommended to me by my English teacher, I avoided it like the plague - but it ended up being an excellent book. Great imagery.

    I hate this book. I read in high school & hated it, then tried to read it again as an adult & hated it.

    New books…Only a true blue book lover understands how feeling the cover of a book and smelling it can be such a high.

    27 Totally Relatable Quotes About Books ♥

    A "novel" idea! :-)

    ab work out

    Lauren Conrad's Bikini Boot Camp Plan

    If your smartphone isn’t already your best workout buddy, it might be in the future. Tracking your progress on a mobile app makes it easier to eat right, sleep well and push a workout harder. The availability of health apps is climbing fast and the industry expects the number of health and fitness apps to quadruple between 2010 to 2016.

    top yoga poses to do in the morning

    The Five Love Languages by Gary Chapman. Want to read.