Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food – you’ll LOVE this recipe!
Farfalle with Mushrooms & Spinach - Two pans, 20 minutes, and a serving of this tasty low-sodium dish later, and you'll fulfill 20 percent of your daily iron requirement. Bonus: You likely have most of the ingredients on hand -- saving you gas money for a grocery trip. Budget dinner price: $1.48 per serving