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How Does Shefrom How Does She

Keeping it Clean: Food 101

"This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes."

BuzzFeedfrom BuzzFeed

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Take BuzzFeed’s Clean Eating Challenge, Feel Like A Champion At Life

Greatistfrom Greatist

I Want to... Run a Half-Marathon

Half-Marathon Training Plan

ONE MONTH - #eatclean, workout, and see results. Its that simple..Click the picture for my clean eating guide if interested.

Get Healthy U | Chris Freytagfrom Get Healthy U | Chris Freytag

5 Minutes To Leaner Legs

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!