Make contaminated water safe to drink with LifeStraw Filters! A great travel gear essential that you can use anytime and anywhere. via http://iAmAileen.com/lifestraw-personal-water-filter-travel-gear-essential/ #gear #review #hiking #camping
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!