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    by eating your foods and doing your exercises, I found my chest had grown from a 34a to a 34b in just over 3 weeks!"

    How to Make a Face Mask to Remove Blackheads: 2 egg whites whisked plus 1tsp lemon juice. Let harden 15-20 mins. Peel off.

    Can you say daaayummm!!!!! Inspiration at its finest!

    tiny waist big bottom! That's me

    Hot Body Bootcamp

    Total Cardio Circuit

    Drop a Jean Size Workout. "I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results"...

    Lose 50 LBS in THREE MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! ♥ ♥ ♥ pin now read later ♥ ♥ ♥


    10 best exercises for 6 pack abs

    Pretty color!

    Because there would be no reason NOT to pin this...

    Love handles

    30 day shred, hour of cardio. A really great blog on how she lost the weight. | REPINNED

    The Rules


    6 moves to lose your love handles.

    Morning Yoga Sequence

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

    42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

    This is a cool site....The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic

    For cleansing your body... 7 days = lose about 10 pounds... Sounds good...

    good to know! What is your acne telling you based on its location

    "3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!"

    Katie Halchishick – co-founder of Healthy is the New Skinny and the Perfectly Unperfected Project – holds a Barbie doll in the November issue of O. Dotted lines indicate what would have to be cut away in order for her to have Barbie’s body.