Professional: As a nutritionist, it is important that I inform my patients of the harmful effects of processed, cheap foods. It is not worth it to consume these foods because eventually people will pay for it with their declining health.
Ginger truly does top the list of effective natural home remedies. Being used throughout history by different cultures around the world, ginger harnesses an incredible healing power proven for a host of ailments. I use it in a tea to get rid of chest coug
ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a
Nutrition is not low fat. It's not low calorie. It's not being hungry and feeling deprived. It's nourishing your body with real whole foods, so that you are consistently satisfied and energized to live life to the fullest . After all, isn't that what this life is about? #justeatrealfood