Discover and save creative ideas
    • Maggie Mead ♥

      treadmill workouts.. although I usually like to work out outside :)

    • Melissa Stone

      treadmill workout plans

    • Britt Bodager

      treadmill workouts by @Peanut Butter Fingers! This is my new favorite blog, lots of great exercises and healthy food ideas :)

    • Julie Tanguay-Gordon

      14 treadmill workouts whether you want a walking workout, 20 minute workout, 30 minute workout or 45 minute workout its here!! Lots of other workout ideas

    More from this board

    Wake Up or Wind Down with this FitStar Yoga Workout

    10 of the best FREE Full-Length Zumba Workouts on - plus an instruction video that walks you through all the steps!

    Awesome Lower-Body Resistance Band Workout

    When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

    6-Minute Upper Body Workout with Ball. This is a serious upper-body burner! Super easy to follow. | via @SparkPeople #fitness #exercise #workout #homeworkout #upperbody

    Arm Toning Workout-The Almond Eater

    I love this and it really works

    #rotator cuff exercises

    How to Get a Pain-Free Burn: The Best Cardio for Bad Knees ‹ Hello Healthy

    4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine CrossFit Resistance Tubing Band Set #4 by Body-Bands | 5 Commercial Grade Tube Bands w/ Reinforced Ends & Figure 8 Set | Adjustable from 5 to 115 lbs of Resistance: Sports & Outdoors

    Our streaming online videos bring exercise, cooking, and healthy living to life! via @SparkPeople

    English Countryside 6:36

    Lake Samsonvale Virtual Walk 38:39


    Planet Earth: Amazing nature scenery 13:29

    Walking tour of Greece 10:28

    Virtual Walk DVD - Fitness Journeys - Through the Forest 4:49

    Reduce Stress And Anxiety - YouTube

    London Waterways 6:14

    Burano Italy 6:25

    Rome Walking Tour 8:46

    Paris, France 50:58

    Virtual Jog - Fitness Journeys: Australian Landscapes - Peaceful Road track 1:25