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#exercise #diet #motivation Oh, and if you have iPhone, download nike training club, it rocks.

Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

Day 1 of 5 in my free clean eating challenge that happens to be 21 day Fix approved and it started off great! I am energized, less bloated and I get to eat so many wonderful foods, and just the right sized portions. www.healthylifewithvaleriewoeste.com www.beachbodycoach.com/valeriewoeste3

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Only Motivation You Need to Keep That Fit Resolution

The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.

Skinny Momfrom Skinny Mom

15 Fitness Quotes to Add to Your Motivation Board

it will hurt...but its worth it