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    For the Self // Black Widow Workout #thinspo

    Arm workout for slimmer arms in 6 weeks, going to give it a try!

    This might come in handy one day!! Easy Way to Get Rid of Cellulite!

    At home CrossFit workout


    Or the runner I told myself I couldn't be

    I need to remember this

    I wish!!

    Running, running, running...




    12 workout stations on pandora. Thanks pinterest! - just added these stations!!!

    Deanna Perez Under Armour - Running Gear Perfect for mud run

    Dirty Girl Mud Run 10/27!! Can't wait

    Negative calories because they burn more calories during digestion than they have in them. awesome.

    Yeah thanks bahaha Deanna Perez

    Haha yes! Deanna Perez


    Sometimes we all need a visual to get it.

    ...Now isn't that the truth!!??

    sorry for the skimpy underwear! Results I have been seeing from this diet!

    Work out inspiration

    i work out

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it