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This one is rocking.. originally posted by best-of-yoga

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

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Week- long workout routines for days when you don't know what you feel like.

15 minute workout by bettye - has other great workout options as well

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

exercise ideas for when I don't want to leave the house