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BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

bodyrock.tv - great website full of 12-minute workouts that you can do in your living room! Love it!

SELFfrom SELF

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Fitness Magazinefrom Fitness Magazine

The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks

The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

The DailyHiit: 12 minute cross- fit workouts updated every day!

Fitness Magazinefrom Fitness Magazine

Slim Down in a Splash: Pool Workout

Pool Workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.

CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

SELFfrom SELF

The Insanity Workout: 20 Minutes to Totally Toned

6 Insanity moves to do in 3 sets for a 20 min workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Victoria's Secret Model's Full-Body Workout I've done this 3 times this week! Such a good workout!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

booty elliptical incline workout

Why didn't I know about this?! For any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists.. for FREE! :)

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Matter What Your Mood, We Have a Treadmill Workout For You

45-Minute Treadmill Interval Workout to Fight Belly Fat

Fitness Magazinefrom Fitness Magazine

The 21-Day Total-Body Makeover Workout

The 21-Day Total-Body Makeover Workout i want to do this, cardio could be running, which will help me with training for another half marathon.

Shape Magazinefrom Shape Magazine

Top 10 Moves for Thinner Thighs

Thigh workout