Discover and save creative ideas

    Acupressure points...fix yo-self - a blog full of good info

    3y Saved to Random
    • Emma Chapman

      Chart and Techniques for Hand Reflexology and Massage of Meridian points~techniquest described for Rubbing, Squeezing, Pulling, Pressing. Generally, massage 3-4 points bilaterally, 1-2 x daily and since pressure points adapt to stimulation, stop after 7 days for 3-4 days. Continue another wk or more if symptoms persist. Try it during lunch break.

    • S

      Hand diagram of Acupressure Points. Excellent reference for targeting specific areas and ailments during an essential oil hand massage. Certified Pure Therapeutic Grade DoTERRA Essential Oils Available: #Health #Wellness #Naturopathic #Homeopathic #Essential_oils #Home_remedy

    • Swiss

      #Health #Healing #Healthy Hand #reflexology charts. Something everyone can do to improve well-being. It's's's healthy.

    • ClaudiaLopez

      There many important acupressure points in the hand; And these points are extensively connected to different organs of the body. As you can see in this figure, these points are easy to find by yourself. Many believe in the benefits of a good massage on hands, from reducing headache to inducing labor; and simply trying for once is not a bad idea. - Fitness Progress Today

    • Christine Taylor

      Hand Reflexology Chart - Add an essential oil (peppermint, lavender, geranium) and give a 2 minute gentle massage to the area.

    • Heather Davenport

      Chart and Techniques for Hand Reflexology and Massage of Meridian points | Higher PerspectiveHigher Perspective

    • Cynthia Goe

      Great chart hand reflexology. Think this would be great to use in conjunction with essential oils. Find out more about the use of essential oils here #yleo #youngliving #vitaflex #vita-flex #essentialoils #heavenscentoils4u

    • Nietta M

      This Chart and Techniques for Hand Reflexology and Massage of Meridian points shows us where and how to use our own personal power and take charge of our health.   Meridians are a set of pathways in the body along which vital energy is said to flow.. and massage and pressure to these points can …

    • Geetha Nico

      Hand Reflexology: or Pressure Points as I know it. We were told to put pressure on the points and gently massage those areas marked (match part of body which is experiencing any discomfort).

    People also love

    good to know - stomach pains

    Acupressure points

    hand pressure points

    Reflexology chart of the face (for acupressure & acupuncture)

    The Magical Poop Button -

    self massage

    Pressure points

    10000 times stronger killer of CANCER than Chemo".. do share it.. can save many lives, fill up hopes and build confidence in the patients... The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.

    Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try. Eff yeah!

    Lavender inhibits the bacteria that causes acne and balances the over-secretion of sebum.

    Cold Hands, Warm Heart

    Acupressure points on your ear. From Woman's World magazine

    Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. www.guruofreflexo...

    If you suffer from Sciatica, try massaging these trigger points. It hurts, as the trigger points are tender and you have to massage them gently. BUT, it helps a lot!

    Acupressure techniques to relieve nausea, neck pain, headache, and other ailments

    Interesting...rub your feet in the right spot

    Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning- based on sleep cycles. I really love my sleep!

    Vita Flex points for applying essential oils on foot