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Dara Torres's Secrets for a Healthier Life As she goes for her sixth Olympics, the gorgeous gold medalist shares how she got these abs, how she gives herself a break, and what's inspiring her this time around.

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Dara Torres, age and babies still won't hold her back from a fourth Olympic games

Dara Torres is amazing. Read this Washington Post article on her training regime. This is hard core. Sure, not everyone can or wants to train like she does, but she's proving that age is not an excuse. www.washingtonpos...

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10 Foods that help you burn more fat

Yeah, they don't all feel the best... today it was beyond hot out there! But, happy to have finished and looking forward to the next one!