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  • Awesome Alex

    dance moms workout! If i di this i will be so fit!

  • Brenda Rodriguez

    Dance MOM Workout! #dance #momworkout #fitmommy

  • Holly Sauvageot

    dance moms workout.... by the looks of this, i'll be working out the whole show :/

  • Nikki

    Dance moms workout, have to do this!! #lol #dancemoms :)

  • Marcie Swan

    Undressed Skeleton — Finding Fitness! (I love basically everything on this girl's website!)

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The Dance Moms Workout! Want to see a workout for your favorite show or movie? Let us know here.

The Dance Moms Workout! Want to see a workout for your favorite show or movie? Let us know here.

Dance Moms workout. I'm pretty sure I'll never do this, but if I did, It'd be a good workout.

Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!

DANCE MOMS WORKOUT. I'd be doin 15 sit-ups and 10 push-ups all day long.

Work out while watching Dance Moms! hahaha Thought u would have a laugh at this

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Is Kanye's "Power" on your workout playlist? Give this WOD a try - you never know, it might make you push yourself harder!

Ok, for me the booty pop and backside boost are long term goals

The "Anywhere" Workout, quick little workouts that can stand alone or complement a cardio workout