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Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Goodbye lovehandles...it was nice, actually, it wasn't nice knowing you. haha

Attack of the Love Handles...something that NEVER goes away no matter how much weight you lose!

I love this move! It gives you a chance to catch your breath and it targets that area that I hate!

Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core