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Learn how to calculate your daily caloric needs, body fat percentage and more.
"THEY are supremely fit Olympians but their body mass index says they are fat. Experts yesterday attacked BMI - which Australian doctors use as a guide to determine if patients are a healthy weight - after calculations showed champion cyclists Anna Meares, Shane Perkins and Scott Sunderland, ironman Ky Hurst (pictured here) and boxer Johan Linde had alarming readings over 25." FUCK YOU, BMI.
How to stand up to your doctor about fat-shaming: While this article does not apply to me, in the past I had an ob-gyn tell me I needed to lose weight or I would die early. I was 180 pounds at 5'5.
APOTEMNOPHOBIA - Fear of persons with amputations
Doctors can be fat-shamers too A troubling Washington Post essay reminds us medicine is not a moralizing stick with which to beat our patients. << ugh. Trigger warning
The Best Six Doctors Anywhere And No One Can Deny It Are Sunshine, Water, Rest, Air, Exercise And Diet. -Wayne Fields
An apple a day keeps the doctor away
Doctors make you sick: Well child visits linked to subsequent flu-like illness | The Refusers#.UwJL2V6d56g
Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***
Body Fat averages
#Carbs #Infographic - curbing carbs more effective than cutting calories to reduce liver fat
If only more women could become convinced of this... probably a lot easier if the media got on board!
9. Moderate to Shed Those 5 Pounds As mentioned, you have to hold yourself accountable. You are responsible for what you put into your body. Don’t have two scoops of ice …