More to explore:
Links to all the INSANITY workouts
Box jumps. #CrossFit #KippingItReal kippingitreal.com
30 Day Shred, P90x, and Insanity
Get a tight core with this workout! Watch the video!
BEST exercises to get rid of the "flappy arm!" Tricep workout! Click the image to view the video that goes with the workout!
10 Best Workout videos on YouTube
30 Day Shred...meals and workouts
10 of the Best Low-Impact Workouts from Tone-and-Tighten.com. Anyone can do these workouts! #beginnerworkouts #fitness #workout