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    Free & FIT with LISH (HOW I AM REPAIRING MY DIASTASIS)

    How To Check For Diastasis Recti

    Diastasis Rehab for post pregnancy... repair the abdominal muscles that separate during pregnancy and get your flat tummy back.

    A Little Lengthy, But an An Excellent Video Demo-ing Exercises to Close/Repair a Diastasis Recti/Abdominal Split Separation...moms of multiples! check this out!

    3 Ab Exercises to Heal Diastasis Recti, via YouTube.

    Exercise Transverse Abdominals - Tupler technique FREE - For diastasis recti treatment

    Exercises To Tone The Mommy Tummy -- These exercises are especially helpful for healing diastasis recti (separation of the abdominal muscles) after pregnancy.