Discover and save creative ideas

    More to explore:


    I Am


    Visit site

    Also on these boards

    Related Pins

    How To Check For Diastasis Recti with Christina Mroz www.completemotio...

    Diastasis Rehab for post pregnancy... repair the abdominal muscles that separate during pregnancy and get your flat tummy back.

    3 Ab Exercises to Heal Diastasis Recti, via YouTube.

    A Little Lengthy, But an An Excellent Video Demo-ing Exercises to Close/Repair a Diastasis Recti/Abdominal Split Separation...moms of multiples! check this out!

    Exercise Transverse Abdominals - Tupler technique FREE - For diastasis recti treatment

    Exercises To Tone The Mommy Tummy -- These exercises are especially helpful for healing diastasis recti (separation of the abdominal muscles) after pregnancy.

    Diastasis Recti Exercises: Making The Muscles Come Back Together Again. Pt. 1!, via YouTube.