More to explore:
Free & FIT with LISH (HOW I AM REPAIRING MY DIASTASIS)
by FREEandFITwithLISH on Youtube
Beautiful After the Belly: ARTICLE IN FIT PREGNANCY - Seated Tuplers, Diastasis, & How to get rid of mommy tummy - POSTPARTUM
3 Ab Exercises to Heal Diastasis Recti, via YouTube.
How To Check For Diastasis Recti with Christina Mroz www.completemotio...
A Little Lengthy, But an An Excellent Video Demo-ing Exercises to Close/Repair a Diastasis Recti/Abdominal Split Separation...moms of multiples! check this out!
Diastasis Recti Exercises: Making The Muscles Come Back Together Again. Pt. 1!, via YouTube.
Exercise Transverse Abdominals - Tupler technique FREE - For diastasis recti treatment
Exercises To Tone The Mommy Tummy -- These exercises are especially helpful for healing diastasis recti (separation of the abdominal muscles) after pregnancy.
One of the best exercises to help reduce your mummy tummy, do this today! Diastasis Recti: Exercises to Reduce Post Pregnancy Abdominal Muscle Separation
Fit Me Pink: NO MORE CRUNCHES! Close the diastasis recti gap from pregnancy with this simple seated exercise.
This is awesome info!
Combat diastasis recti - it can be done (knocking on all available surfaces in the meantime)