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100-Calorie Snacks Avocado-Yogurt Dip with Cumin Heart-healthy guacamole is delicious, but if you want a spin on the same-old same-old, pull out this little overachiever. The yogurt gives it a light, fluffy texture, while cumin adds a bit of zing. Dive in with some sliced bell peppers and come up from this snack saying, "Yum!"
What 100-Calorie Portions of Fruit look like ...F those nasty snack packs! Ugh.. all kinda bad things piled in the bag, all the sudden is good for you just cuz it's lower calories...
We see more and more "100 calorie snacks" on the market. The thing is, these snacks are usually "empty" calories as they do not contain fibre, minerals or vitamins. Here are 100 Calorie Healthy Snacks... Fruit!
❥ 98 Calories Snack~ Fourteen Almonds~ When the munchies strike while you're on the go, there are few things more convenient than nuts. You can eat 14 almonds without hitting the 100-calorie mark. Plus, they're rich in fiber and protein, which help keep hunger at bay. "They're a great snack when you're stuck in traffic," Blake adds. Saturated Fat: 0.63 g Sodium: 0 mg Cholesterol: 0 mg