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Calendula is a medicinal flower that has several health benefits. Taken internally as a tea, tincture, or extract, calendula is highly beneficial and soothing for ulcers, indigestion, colitis, heartburn, gall-bladder problems, liver problems, menstrual cramps, and chronic inflammation. Calendula’s antiviral properties also makes it a great support for the immune system and lymphatic system.

Dandelion Spring Salad and Syrup - Dandelions have a pretty high nutrition value, in fact so high that the U.S Agriculture Department puts it before broccoli and spinach on their chart! Nutritional value in Dandelions 100 grams (nearly half a cup): 3.1 mg iron 397 mg potassium 9.2 g carbohydrates 2.7 g protein 66 mg phosphorus 187 mg calcium 76 mg sodium * 36 mg magnesium 14,000 vitamin A

For centuries, Bilberry has been used to treat blood disorders and vascular problems, such as angina, varicose veins and thrombosis.

"Common Harebell (these grow wild where I live - a cottage in the woods)"

Comfrey is one of the best-known healing herbs of all times. Well known and widely used by early Greeks and Romans, its very name, symphytum, from the Greek symphyo means to "make grow together", referring to its traditional use of healing fractures. Comfrey relieves pain and inflammation caused by injuries and degeneration, especially the symptoms of rheumatoid arthritis and osteoarthritis. Comfrey creams and oils used in arthritic pain relieving massages. Great for compost, too!

Why Use Comfrey Plant Extract: Comfrey plant extract has many healing properties but should not be taken internally as it contains compounds called pyrrolizidine which are toxic to the body. *please note: Although essential oils and aromatherapy can be conducive to healing and good health, care must be taken when using them with certain existing medical conditions. Please check prior to use!

Kitchen herb garden. Those tall plants are rosemary, and it's the one herb that looks beautiful and full for a long time. If there are others, I haven't found them. Yet. ;-)

Hanging herb garden - pair sage and rosemary, parsley (appreciates weekly liquid feeding and midday shade) and chives, and basil (cut some shoots off a supermarket-bought plant and stand them in water until they produce roots, then pot up the plantlets individually).