Green Monster~ She calls it her top secret diet weapon. Ingredients: 1 frozen sliced banana 1 Tablespoon peanut butter cup Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less)
Blended Breakfast Top 7 Smoothies- Get all the nutrition you need and feel full until lunch with these breakfast smoothies! Skinny Mom put together a list of the top 7 breakfast smoothies with recipes included!
10 Benefits of Drinking Warm Lemon Water in the Morning
5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit
Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup nonfat milk ¼ teaspoon cinnamon >> Replace greek yoghurt of course.
Skinny Green Monster Smoothie Ingredients: 1 small frozen ripe banana, peeled 2 cups baby spinach 1 tbsp Better n Peanut Butter cup unsweetened vanilla almond milk cup plain fat-free Greek yogurt (I used Chobani)
Get ahead of the morning rush with Quaker® Overnight Oats, a simple-to-make breakfast choice for busy mornings. Prepare the night before by adding milk and refrigerating overnight–and a ready-to-eat breakfast option will be waiting for you in the morning.
40 healthy fruit and veggie smoothie recipes! Everyone can find a smoothie they will like here! Remember you may want to add something high in protein to your smoothie too! (Think greek yogurt, milk, nut butter, etc)