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For some people seeing is believing. Compare your food and drink to sugar cubes, Eat smart.

Need A Little Motivation? Visit my blog to join the Growing Get Fit Friday (GFF) Movement Follow on twitter.com/SherwinFitness Like page facebook.com/nomoreweightlossstruggle

100 days of real food- eliminating processed foods. LOTS of tips, ideas, recipes , school lunches, real food on a budget, etc. Great blog for someone like me who is trying to eliminate processed foods!

An infographic for "I Quit Sugar". We are just about through the 8 week plan. I've lost close to 7kg and am feeling great.. What's more, I honestly do not miss sugar at all! #diet slimmingtipsblog....

Most cancer diets suggest restricting your sugar intake. I was told that cancer feeds on sugar.

Healthy cookie: no butter, no sugar, no eggs, no flour...will have to try making these with my little guy.

How to Quit Sugar for Good... This needs to happen

[Sugar-Free/GF/Vegetarian/Vegan] Popsicles - more for the book "Simply Sugar & Gluten Free" mentioned.

I Quit Sugar... this has a lot of coconut recipes. So if coconut is not your thing may be difficult.