Key Lime Pie Protein Smoothie (can sub coconut/almond milk)

Protein Shakes

key lime pie smoothie

1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2-1 cup unsweetened almond or coconut milk 1 scoop unflavored (or vanilla) protein powder* - optional 2-3 TBSP agave or maple syrup, to taste 1/2 tsp. vanilla extract 1/2 tsp. cinnamon 1/4 tsp. nutmeg 1/8 tsp. ginger Small pinch of cloves Small pinch of salt Ice - optional

Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice, I use unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Key Lime Pie ice cream 1 1/2 cups whole milk 1/2 cup bottled Key lime juice (such as Nellie and Joe's) 1/2 cup heavy cream Dash of salt 1 (14-ounce) can sweetened condensed milk 6 graham crackers

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Pumpkin Pie protein shake: 2 cups unsweetened vanilla almond milk 2-3 Tbsp pumpkin puree 1 scoop Vanilla flavored protein powder 3-4 shakes each of cloves, ginger, nutmeg, and cinnamon 2 Tbsp ground flaxseed Pour all ingred into blender with ice and blend. Yummm

key lime pie smoothie recipe

Vanilla Coffee Protein Shake!

Pumpkin Pie Protein Shake with Chia Seeds

Coffee protein smoothie for breakfast

Mixed Fruit Whey Protein Smoothie Recipe 1 banana cut into chucks 1 or 2 scoops of whey protein ( according to the brand) 3 large strawberries 1/4 cup blueberries 1/2 cup of skim milk 1/2 cup ice 1/2 cup of yogurt

Coffee protein shake. 8-10 oz cold brewed coffee, 1 scoop vanilla or chocolate protein powder, 1 tbsp unsweetened cocoa powder, 1/4 cup light vanilla soy milk, a natural sweetener like Pure Via, and a little ice. Then blend in a blender until smooth and frothy. 140 calories for breakfast

Chai Tea Banana Breakfast Smoothie 1 bananas (frozen, very ripe) 1/4 cup chai tea concentrate (black tea, vanilla, spices, and honey--available at most grocery stores) 1/2 cup milk (whole or unsweetened almond) 1 fresh ginger (2-inch chunk of, peeled and sliced) Blend together and enjoy!

. an apple pie protein smoothie via my ninja ultima blender {recipe & review} . - . running with spoons .

mocha protein smoothie

Cinnamon Roll Protein Smoothie | The Almond Eater--a smoothie that actually tastes like a cinnamon roll and is good for you! #vegan