the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.
Fitness Motivation Home Gym Wall Decal - Lift The Pain Away Wall Decal
Lift The Pain Away wall decal. *****Store Policies****** **Shipping and Payments** -Domestic Shipping Items are shipped via USPS First Class Mail. Delivery usually takes days once the item has bee Contact us for custom quotes prints on canvas or vinyl
Picture = Motivation to do this routine before every shower! 50 jumping jacks 5 pushups 20 crunches 20 mountain climbers 30 second plank I like the idea of doing it before every shower, then it is easier to become part of a routine.