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AMRAP looove it!

i have a love/hate with crossfit exercises

Why are benchmark #crossfit workouts given girls' names? According to founder Greg Glassman, it's because "anything that left you flat on your back, looking up at the sky asking 'What just happened to me?' deserved a female's name." LOVE THIS

Lol. #chucknorris #amrap #crossfit ...CROSSFIT is SCARED of CHUCK NORRIS. His BEARD alone can Pistol Squat!

Two kids and in her late 30s...Heather B. is the definition of a beast!

The more you do, the longer, faster and harder you will go. Truth.

Lol haha.. But seriously note the time 👍