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Explore Passion Vine, Passion Fruit, and more!

Go Herbal to Beat Anxiety: Kava and passionflower maybe the most effective anti-anxiety herbs, reports a recent Nutrition Journal. Other research suggests Valerian may also help. Note: If you have liver disease avoid Kava.

Kava Kava Benefits --- This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders.

from fitlife.tv

Lose Anxiety, Lose Inches – Use Kava

Lose Anxiety, Lose Inches - Use Kava (been working wonderfully as an anti anxiety. Slept great last night :-D)

6 Anti-Inflammatory Herbs that help with Pain

the basics of herbs {great reference}
from The Family Handyman

DIY Bathroom Storage

the basics of herbs {great reference}

Valerian Root Tincture- this will put you right to sleep.

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar & absorbing calcium while helping form tissues, bones, & sex hormones. A good source of copper & magnesium, both containing an antioxidant enzyme that repairs cells & reduces oxidative stress. The oil stimulates the brain, enhances concentration, helps with anxiety & depression & dissolve kidney stones & relieve…