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Leslie Wermann
Leslie Wermann • 2 years ago

Go Herbal to Beat Anxiety: Kava and passionflower maybe the most effective anti-anxiety herbs, reports a recent Nutrition Journal. Other research suggests Valerian may also help. Note: If you have liver disease avoid Kava.

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Whispering Earth - An excellent blog for anyone who wants to learn more about herbs.

❤As estimated by the National Center for Health Statistics, over 68 million people in the USA alone suffer from one or more forms of cardiovascular diseases. Being the leading killer in the country today, coronary heart disease and various remedies and preventive measures to stop it deserve urgent attention. Some herbs are thought to be benefit due to their naturally occurring alkaloids and terpenoids - which are being found by scientists to have therapeutic benefits for heart diseases.❤

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