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The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad

Mix-and-Match Cross Training Plan for Runners

The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad

Top 10 Benefits of Running https://www.consumerhealthdigest.com/workouts/running-in-the-morning.html

Top 10 Benefits of Running https://www.consumerhealthdigest.com/workouts/running-in-the-morning.html

Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner! #BPM #Playlist #DrinkSvelte

Run to the Beat! Using Playlists for Targeted BPM’s

Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner! #BPM #Playlist #DrinkSvelte

Need a way to waste time on rest day? Hit play on these running–focused documentaries and you’ll get your miles in, even if you don’t complete them yourself. 9 Must-Watch Running Documentaries http://www.active.com/running/articles/9-must-watch-running-documentaries?cmp=17N-PB33-S14-T1-D1--1070

9 Must-Watch Running Documentaries

Need a way to waste time on rest day? Hit play on these running–focused documentaries and you’ll get your miles in, even if you don’t complete them yourself. 9 Must-Watch Running Documentaries http://www.active.com/running/articles/9-must-watch-running-documentaries?cmp=17N-PB33-S14-T1-D1--1070

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend!

What Happens to Your Body During a Run?

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend!

Film about Joy Johnson, who became a runner at the age of 59, and two years later went on to run 25 consecutive New York City Marathons. Her last was in 2013. At the age of 86.

Film about Joy Johnson, who became a runner at the age of 59, and two years later went on to run 25 consecutive New York City Marathons. Her last was in 2013. At the age of 86.

This feel-good playlist is the perfect tempo for your next run! Keep the pace with this running playlist for 10 minute miles.::

This feel-good playlist is the perfect tempo for your next run! Keep the pace with this running playlist for 10 minute miles.::

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