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So, you know when you look in the mirror when you're changing into your work out clothes at the gym? And you think, UGH, how in the hell do I fix THIS? Well- this is the perfect mantra. Gym Running, Amenities, Perfect Mantra, Work Outs, My Life, Getting Fit, Get Fit, Fit Cans T, Yesss
i am LOVING yoga right now... pretty relaxing and shockingly works your body more then you think!
This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)