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Fitness Magazine's top 100 songs for exercise--better than many of the lists because it actually links to itunes, where you can hear a clip of the song

Workout Playlists

Fitness Magazine's top 100 songs for exercise--better than many of the lists because it actually links to itunes, where you can hear a clip of the song

Juice Fast Commonly Asked Questions. 3 Day Juice Fat Reboot Aug 4-6 with Certified Health Coach Michelle Hendrickson

Juice Fast Commonly Asked Questions. 3 Day Juice Fat Reboot Aug 4-6 with Certified Health Coach Michelle Hendrickson

How To Stay Healthy When Going Out, even though I love chicken wings

How To Stay Healthy When Going Out To Drink [Infographic]

Iron Boosting Smoothie - Ingredients: - 2 ripe spotty bananas - 2 cups kale or spinach - 2 tsp. chia seeds (pre-soaked: to soak chia seeds, soak 1 tbsp. chia in 1 cup water for 10-15 mins) - Water and flesh from 1 young thai coconut - 1/4 cup soaked goji berries (it is optional to soak) - 1 tsp. spirulina powder  Blend in a high speed blender and enjoy!

Iron Boosting Smoothie - Ingredients: - 2 ripe spotty bananas - 2 cups kale or spinach - 2 tsp. chia seeds (pre-soaked: to soak chia seeds, soak 1 tbsp. chia in 1 cup water for 10-15 mins) - Water and flesh from 1 young thai coconut - 1/4 cup soaked goji berries (it is optional to soak) - 1 tsp. spirulina powder Blend in a high speed blender and enjoy!

PEANUT BUTTER BANANA GREEN SMOOTHIE:  spinach, peanut butter, banana, milk (any kind), greek yogurt (or non-dairy)

Berry Green Smoothie

PEANUT BUTTER BANANA GREEN SMOOTHIE: spinach, peanut butter, banana, milk (any kind), greek yogurt (or non-dairy)

3 Kidney Cleansing Juice Tonics | Raw Edibles | Bloglovin’

3 Kidney Cleansing Juice Tonics

Burn 300 cals in 22 minutes. This is an awesome kettle bell workout that can easily be done at home. if you don't have a kettle bell, substitute it with dumbells.

Calorie-Blasting Kettlebell Kickboxing Workout

Burn 300 cals in 22 minutes. This is an awesome kettle bell workout that can easily be done at home. if you don't have a kettle bell, substitute it with dumbells.

Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss~  "In one delicious drink, we get the fuel to not only lose weight, but rejuvenate our skin, fight aging, and increase our energy."  More Healthy & Detoxing Drinks @ www.pinterest.com/kittydaze/healing-juices-smoothies-detox/

The Glowing Green Smoothie

Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss~ "In one delicious drink, we get the fuel to not only lose weight, but rejuvenate our skin, fight aging, and increase our energy." More Healthy & Detoxing Drinks @ www.pinterest.com/kittydaze/healing-juices-smoothies-detox/

Boost your fat loss with this cleanse & detox smoothie!  #cleanse #detox #smoothie

25 Delectable Detox Smoothies

Losing fat off the belly made easier - simple eating habits to change TODAY - Pin now, read later

8 Moves to Perk Up Your Boobs

Losing fat off the belly made easier - simple eating habits to change TODAY - Pin now, read later

The Glowing Green Smoothie detox for weight loss, better skin and over all better health" data-componentType="MODAL_PIN

The Glowing Green Smoothie

The Glowing Green Smoothie detox for weight loss, better skin and over all better health" data-componentType="MODAL_PIN

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss or yes, Old Age

The Best Underarm Exercises for Women

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss or yes, Old Age