Iron Boosting Smoothie - Ingredients: - 2 ripe spotty bananas - 2 cups kale or spinach - 2 tsp. chia seeds (pre-soaked: to soak chia seeds, soak 1 tbsp. chia in 1 cup water for 10-15 mins) - Water and flesh from 1 young thai coconut - 1/4 cup soaked goji berries (it is optional to soak) - 1 tsp. spirulina powder Blend in a high speed blender and enjoy!
Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss~ "In one delicious drink, we get the fuel to not only lose weight, but rejuvenate our skin, fight aging, and increase our energy." More Healthy & Detoxing Drinks @ www.pinterest.com/kittydaze/healing-juices-smoothies-detox/