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  • Cyndi Perrelle MacDonald

    flatten belly, slim thighs, and firm but in 2 weeks w/o a sit up or squat!!!!

  • Jennifer Konie

    No squat, no sit-up work out to flatten your stomach, slim thighs and firm your butt!

  • Michal Sue Walker

    Wall workout to flatten belly, slim thighs, and firm butt in 2 weeks

  • Stephanie Reed

    wall exercies

  • Sharon Kelley

    fitness Flatten your belly slim your thighs and firm your butt in 2 weekswithout a single situp or squat...

  • Shawn Lubbers

    The No Squats Belly, Butt & Thighs Workout - Prevention.com -Genius way to work out! Most of us have yoga mats, and resistance bands, which are optional! Why did I not find this sooner!

  • Shannon Delmonico

    lower body workout: all you need is a wall and a yoga mat

Related Pins

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

The No Squats Belly, Butt, and Thighs Workout

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

The No Squats Belly, Butt, and Thighs Workout: Knee Press www.prevention.co...

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...