Photo: You have a choice of who to spend time with. True friends have an honest heart, and will go out of their way to help you when you need it most. Stick with the people who never let you down and keep their promises. You can’t fake that.

Photo: You have a choice of who to spend time with. True friends have an honest heart, and will go out of their way to help you when you need it most. Stick with the people who never let you down and keep their promises. You can’t fake that.

#Depression - info and inspiration to help (including a survey) #HolidayDepression

#Depression - info and inspiration to help (including a survey) #HolidayDepression

It's so important to constantly remind ourselves of what we do have and not only that, but also be thankful for those things.

It's so important to constantly remind ourselves of what we do have and not only that, but also be thankful for those things.

"Sometimes you don't realize you're actually drowning when you're trying to be everyone else's anchor."

"Sometimes you don't realize you're actually drowning when you're trying to be everyone else's anchor."

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