27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up). Could also try using coconut milk and cocoa powder instead.
Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin – uses 2 lbs. pork tenderloin, 1 clove garlic, 1/4 cup balsamic vinegar, 2 tbls. soy sauce, 1/2 cup brown sugar, 1 tbls. cornstarch, 1 tsp.ground sage, 1/2 tsp. salt, and 1/4 tsp. pepper. Slow-cooks on low for 6 to 8 hours, and 1 hour before done, glaze is applied. | best stuff
This Peanut Butter Mighty Muffin is a peanut butter lovers dream. Made with roasted Virginia peanuts, hearty gluten-free oats and real peanut butter chips that will melt into creamy goodness with every bite. We’ve even added probiotics to help you support Immune Health as part of a balanced diet and healthy lifestyle. Just 230 calories, 20 grams of protein and 5 grams of fiber in each serving (1 container).
Thick, creamy, chocolatey, and packed with healthy fats and proteins, this indulgent-tasting chocolate banana cashew smoothie is hiding more than a few healthy ingredients — and, bonus, it just might help ease PMS symptoms.