Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Secret Energy and Weight Loss Formula... The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! https://www.facebook.com/media/set/?set=a.2700593132117.73629.1775354194=1=b902043541
There is something about warmer weather that makes me want to drink all the flavored beverages ever. Somehow, it seems like plain ole water just doesn’t do the trick when it’s 75 degrees like it did when it was blizzarding back in January. If I’m being totally honest, what I really want is a really... Read More »
Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper
Skinny shake 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana and Blend. I added a little more cocoa, a little less banana (1/4) and added one splenda pk
The 3 Body Types—And How They Affect Your Weight Loss
Strawberry Kiwi Smoothie 1 1/4 cups cold apple juice 1 ripe banana, sliced 1 kiwifruit, sliced 5 frozen strawberries 1 1/2 teaspoons honey In a blender, combine the juice, banana, kiwifruit, strawberries, and honey. Blend until smooth. Stay Full and fight disease. Heart Healthy
Sweet Citrus Avocado Dreamboat - citrus, avocado, apple and greens serves 1-2 2 small satsumas or 1 large orange, peeled 1 cup kale or spinach pinch of parsley 1/2 small avocado 1/2 cup apple, chopped 1 cup coconut water or water, chilled 1/2 cup ice 1 Tbsp lemon juice dash cayenne (optional)
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water
How to melt belly fat as fast as you can imagine? Just a glass of this smoothie every day will help you get rid of excess belly fat that has been frustrating you for so long. Enjoy this incredibly tasty drink, spend at least 30 minutes in physical activities and ...read moreRead more...