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Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Secret Energy and Weight Loss Formula... The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! https://www.facebook.com/media/set/?set=a.2700593132117.73629.1775354194=1=b902043541

Preventionfrom Prevention

Sassy Water: A Flat Belly Diet Staple

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Apple Cinnamon Water. You will drop weight and have TONS OF ENERGY! I need to Pin this for the ENERGY!!!.

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

Back to Her Rootsfrom Back to Her Roots

Strawberry, Lime, Cucumber and Mint Infused Water

There is something about warmer weather that makes me want to drink all the flavored beverages ever. Somehow, it seems like plain ole water just doesn’t do the trick when it’s 75 degrees like it did when it was blizzarding back in January. If I’m being totally honest, what I really want is a really... Read More »

5 Dollar Dinners.comfrom 5 Dollar Dinners.com

Taco Bell Taco Seasoning Clone/Copycat

Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper

Green Thickies: Filling Green Smoothie Recipesfrom Green Thickies: Filling Green Smoothie Recipes

Green Smoothies for Weight Loss 101

Green Smoothie Weight Loss 101 - How to lose weight with Green Smoothies. Click here to find out: http://www.greenthickies.com/green-smoothies-for-weight-loss-101/ #green smoothies #weight loss #lose weight #diet #smoothie diet #green smoothie diet #weight loss smoothies

You could LOSE 1 POUND A DAY with this METABOLISM BOOSTING HOMEMADE SODA!

I love green juice! 2 green apples, 1 small cucumber, 3-4 leaves of kale (or a bunch of spinach), 1 stick celery, few broccoli florets, 1/4 lemon, 1/2 in ginger

Migraine Reliever 1/2 pineapple 3-4 leaves kale or a bunch of spinach 1 stick of celery 1/4 lemon 1/2 inch ginger root (optional)

C.R.A.F.T.from C.R.A.F.T.

Smoothie Connoisseur

The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach 1 cup of chunk pineapple 2 bananas 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Banana-Oat Smoothie 1 ripe banana 1/2 cup low-fat plain yogurt 1/2 cup skim milk 1/4 cup old-fashioned rolled oats 2 teaspoons flaxseeds 1 tablespoon honey 1 cup ice Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 212 calories; 1 g saturated fat; 1 g unsaturated fat; 5 mg cholesterol; 40 g carbs; 71 mg sodium; 8 g protein; 4 g fiber.

The Dish by KitchMefrom The Dish by KitchMe

14 Skinny Smoothie Recipes to Energize You

Peanut Butter Banana Smoothie

Learn how to do stomach weight loss, download free eBook and start losing weight with fast weight loss diet plan today!

Well Plated by Erinfrom Well Plated by Erin

Kale Pineapple Smoothie (Kick Booty Kale Smoothie)

Kick Booty Kale Smoothie. Just one sip of this green smoothie, and you'll feel ready to take on the world!