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the core challenge. dun dun dunnn.
from Tribesports

Blog: The Core Workout Challenge

It's Workout Wednesday, challenge your core today. #GenesisHealthClubs #core #workout #challenge #exercise #strength

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life
from BuzzFeed

Take This 27-Day Summer Butt And Thighs Challenge

from SELF

6 Moves That'll Work Your Abs, Butt, And Thighs In The Best Way

How Yoga Makes You a Better Runner: Poses for Runners #infographic #Yoga #Health #Running
from visualistan.com

How Yoga Makes You a Better Runner: Poses for Runners #infographic

How Yoga Makes You a Better Runner: Poses for Runners #infographic #Yoga #Health #Running

from POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.