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  • Kimberly Togman The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform o...

  • American Family Insurance

    Do you keep your new years resolutions? Some think bad habits contribute to broken resolutions. How to break habits (from The Power of Habit by Charles Duhigg)

  • Lydia Host

    excellent book! reads like a novel...

  • Griselle B

    How To Break Bad Habits

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