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The shoes you wear on the hike will make a big difference to your comfort levels. This pin links to a great article on how to choose hiking boots/shoes.

I like Fitness Gear Power Tower at Dick's Sporting Goods the best.

As for me and my house, we yell Geaux Tigers!

Bastian Charm Sandal. #LSU OMG that is all I have to say!!

Shopping for more "Choos"....LOLO

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Fitness Myths ..... [Related resource: '101 Fitness Myths' by Maik Wiedenbach @]

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness