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    • 1 Chicken thighs, skinless boneless


    • 1 Garlic cloves
    • 1 Ginger, fresh
    • 1 Onion

    Baking & Spices

    • 1 Kosher salt
    • 1 Red pepper, ground
    • 1 Turmeric, ground

    Oils & Vinegars

    • 1 Canola oil

    Nuts & Seeds

    • 1 Cumin, ground


    • plain 2% reduced-fat Greek yogurt

    Tandoori Chicken Thighs

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