How to substitute Yogurt for everything (butter, oil, mayonnaise, cream cheese) chart...

Chobani conversion chart for swapping less healthy recipe additions for protein-packed Greek yogurt. Shares how to substitute Yogurt for everything (butter, oil, mayonnaise, cream cheese) chart.

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Kitchen Measurement Conversion Decal I think something like this (smaller version) would be cute on the inside of a children's cookbook.

I love using Greek yogurt in place of mayonnaise and sour cream.  Can't wait to try some of these...

Chobani

Chart for using greek yogurt as a sub in cooking & baking. I Love greek yogurt!

To replace items that aren't good for you.

25 Food & Cooking Infographics That'll Make Your Life Easier - Page 5 of 6

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

Alternative to pasta: Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw…

Alternative to pasta: Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.Add slaw and cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes. Alternative to pasta!

OneHungryMama Chobani Yogurt Conversion Chart - baking with greek yogurt

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese. Greek yogurt is such a healthy substitute when baking for the holidays!

Butter to Olive Oil conversion chart for healthy baking and cooking without the all the saturated fat of butter!.

Butter to Olive Oil conversion chart for healthy baking and cooking without the all the saturated fat of butter! (or if you're like me and never have butter but always have olive oil!

A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

A reference chart for substituting Apple Sauce for oil. This is a good chart for using any apple sauce; Nice that they made this chart for substitutions!

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