8 Ways To Change Your Attitude ~ 1. Stop negative thoughts in their tracks. 2. Stop worrying about everything. 3. Listen to what your anger is teaching you. 4. Learn to deal with emotionally-charged situations. 5. Choose to be an optimist. 6. Count your blessings. 7. Cultivate patience with people. 8. Don't bother overanalyzing people. Worth Reading, Kindle Ebook, Book Worth, Nooks Book, Laura Stacked, Book Ebook, Exhausted Cure, 21 Days, Energy
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Secondary Emotions: sometimes when we are angry there are other emotions under the surface.