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Avocado Butter -Seriously, I put this on almost everything... pasta, steak, corn, potatoes, bagels, eggs... Mmmm! Avocado Butter Hmmmmmm, Avocado Spreads, Avocado Recipes, Butter Recipes, Compound Butter, Avvocado Butter, Avacado Butter, Butter Serious, Avocado Bagels
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Avocado: Avocados helps carotenoids (like beta-carotene and lycopene) to absorb. Carotenoids are essential for heart health. Additionally, avocados are laden with monounsaturated fat. They can help lower LDL (lower-density lipoprotein) levels while raising the amount of HDL (high-density lipoprotein) in the body. Source: www.health.com/...