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Ladies, stay motivated.

I will beat her. I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. But not this time. She is going down. I have the advantage because I know her well.

Fitness motivation

Fitness motivation

#whywouldyounotwanttochange #cwp #lovelife

#whywouldyounotwanttochange #cwp #lovelife

I used to weight myself EVERY day.  I was all about the number on the scale.  Now, I weight myself maybe once a week.  It does not define the way I feel about myself.

Absolutely the truth! keep watching the tape measure and how your clothes are fitting and how you are looking in the mirror instead.

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

Top 15 Motivational Fitness Quotes guaranteed to inspire you. Discover inspiring gym quotes, exercise motivation and inspirational workout mantras.

Bill Giyaman posted Work hard, it'll pay off one day. to their -inspiring quotes and sayings- postboard via the Juxtapost bookmarklet.

FEED YOURSELF! You need the nutrients necessary to keep you going throughout the day and throughout your LIFE!

Feed Yourself.so true! Everybody needs a different Amount of calories a day! For example if you are trying to lose weight your goal should be between 1200 and 1500 calories a day! Don't forget to exercise:)

Burn Fat

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

So true ;)

So true ;)

When you legs get tired, run with your heart.

I love this quote, its one I try to keep in mind when my legs and body start to want to slow down. When your legs get tired. Run with your heart.

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