Pinterest • The world’s catalog of ideas

every workout video you could ever want online, including insanity and 30 day shred. this is a golden pin.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Best Ab exercises

POPSUGAR Fitnessfrom POPSUGAR Fitness

Class Fitsugar

40-Minute Full-Body Workout Video -- boatload of exercise vids (many are 10 min routines) at Fit Sugar.

Best Legs and Butt Exercises to Build the Lower Body - Workout Videos : AskTheTrainer.com

thehautebunnyfrom thehautebunny

Brazilian Butt Workout

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Skinny Ms.from Skinny Ms.

Tighten Your Lower Half while Burning Fat

Burn Fat up to 24 hours with this 4 Minute Workout. The focus of this workout is the lower body. Get ready to #burn some fat, boost your metabolism and tighten the lower half. www.skinnyms.com

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BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Girl Crush Workout + Ab Bonus

Try out this butt workout to tighten, tone and lift your butt! Do this 3 times through for an awesome butt workout! Your butt will be burning after this workout! Let us know what you think by commenting below!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

bikini prep: 10-minute total-body workout.

day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

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Preventionfrom Prevention

Healthy Bean Salad

lower body

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Silent Killer Workout (for those times when your workout needs to be quiet) The workouts are quick (12 min!) and effective.

Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Awesome ab workout!

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Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

yoga ab workout!